The End of Procrastination by Petr Ludwig

By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis. How to acquire new positive habits and end bad onesīased on the latest research, The End of Procrastination synthesizes over one hundred and twenty scientific studies to create a program that is based on the way our brains actually work. How to organize your daily life and follow your vision How to avoid becoming a goal junkie?a high achieving but unsatisfied person How we can motivate ourselves so that we enjoy our work, feel less stressed, and focus more Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. Simple, science-based tools to stop procrastination. The science behind why we postpone things Check out this great listen on Audible.ca. With eight clear, approachable tools?from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done?The End of Procrastination provides everything you need to change the way you manage your time and live your life. Author Petr Ludwig shows that ending procrastination is essential to developing a sense of purpose and leading a happier more fulfilled life. The End of Procrastination tackles the problem head on, helping you stop putting off work and reclaim your time. The book provides readers with useful strategies and tactics to break the cycle of procrastination and become more productive and successful. The Book Keynotes & Talks He did more than 700 keynote speeches around the globe. Petr Ludwig’s The End of Procrastination is a comprehensive and practical guide to understanding and overcoming procrastination. Science & Technology: General & ReferenceĮven with overflowing inboxes and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Petr wrote the bestselling book The End of Procrastination.

The End of Procrastination by Petr Ludwig